What You Are Thankful for This Year – Gratitude Meditation and Ritual

10-9-8-7-6-5-4-3-2-1… Happy almost New Year to you! With 3 days left, why not finish out the year with a bang, with this fun meditation. It will help get your energy in the right frequency space to receive unlimited abundance… If this year was especially challenging for you, this will be the perfect opportunity to shift your … Continue Reading

Sunset Meditation – 5 Minute Guide to End Your Day

Is it just me Or does it feel like the days are flying by faster than ever? Wake up early to get the day started, boss ladying it at work, travel, daily fitness, eat, text, flirt, snapchat, insta-stories… next thing you know it’s nighttime and the next day is ON.REPEAT.   Where’s the pause button? … Continue Reading