What You Are Thankful for This Year – Gratitude Meditation and Ritual

10-9-8-7-6-5-4-3-2-1… Happy almost New Year to you! With 3 days left, why not finish out the year with a bang, with this fun meditation. It will help get your energy in the right frequency space to receive unlimited abundance… If this year was especially challenging for you, this will be the perfect opportunity to shift your … Continue Reading

Birthday Reflection – What a Year of Baby Steps and Blessings!

Where the heck did this year go? I feel like we should just now be heading into summer, yet my birthday is already here! Don’t get me wrong… I absolutely love it and are gladly embracing this wonderful opportunity to celebrate. In honor of it being my BIRTHDAY, I thought it would be fun to … Continue Reading

How to Elevate Gratitude and Express Like Never Before

Happy Thanksgiving week!   Did this year fly by in the blink of an eye or what!? I can’t believe we only have T-2 days until we celebrate Thanksgiving. This year, I will be taking a hike near the beach while soaking up the beautiful SD weather ☀️? and then relax at home with (the man, the … Continue Reading