How to Make Your Vision Board Become Reality

If you’ve read my two blog posts: Setting Impactful Intentions & How to Vision Board the Life You Want… Then you know how important setting intentions and creating vision boards are to me. Well ladies, we’re already heading into the second half of January, which means if you’re like me, then you’re intentions have been … Continue Reading

Signs You are Mentally Exhausted and How to Reset

Mental exhaustion can very easily creep up on ya. Lately I’ve been feeling a bit more tired, resulting in me having to push through with coffee (or tea) to knockout the ever growing “to do” list.  There’s never enough hours in a day to get EVERYTHING done, so knocking out a daily priority list is … Continue Reading

Five Habits to Start Your Day

I remember the early days when my parents would yell and scream to get me up and out of bed for school (please say I wasn’t the only one?!). I hated getting up and honestly it’s still not my favorite thing to do (I have an amazing Tempurpedic that I could live on forever, it’s … Continue Reading

Is “Busy” the New Status Symbol of Being Happy?

Do you find yourself saying the following? I’m so busy with my life right now… Sorry, I can’t hangout right now I’m busy… Can we plan to do… in a month, I’m busy up until then. I can’t believe how busy I’ve been. He says he’s been really busy and that’s why he couldn’t… The … Continue Reading

Intention Setting

“Intentions compressed into words enfold magical power.” – Deepak Chopra   I’ve blogged earlier this year about vision boards and I’m a huge believer in visualizing and mediating the dreams and aspirations you want to create in your life. So what are intentions? How do you set them? And how is it different from thinking … Continue Reading

Visioning the Career, Life and Happiness – 1 Minute a Day

Visioning your dream career, ideal life, and pure, unapologetic happiness? Can you do it?   Is it possible? Do you have the time?   Yes, Yes and Yes!!! I say yes to all of them. Whatever the goal, dream, desire may be, the best way to start bringing it into reality is to practice act … Continue Reading