How to Know if Your Intentions are Working or NOT?

You have your “Intentions” and your “Mantras,” you may even say them daily… but how do you know if they’re working for you? (Don’t worry…If you’re new to Intentions, check out my previous blog on how to create and set intentions to help you design the life you want)   Below are quick ways to … Continue Reading

How to Make Your Vision Board Become Reality

If you’ve read my two blog posts: Setting Impactful Intentions & How to Vision Board the Life You Want… Then you know how important setting intentions and creating vision boards are to me. Well ladies, we’re already heading into the second half of January, which means if you’re like me, then you’re intentions have been … Continue Reading

Signs You are Mentally Exhausted and How to Reset

Mental exhaustion can very easily creep up on ya. Lately I’ve been feeling a bit more tired, resulting in me having to push through with coffee (or tea) to knockout the ever growing “to do” list.  There’s never enough hours in a day to get EVERYTHING done, so knocking out a daily priority list is … Continue Reading

Five Habits to Start Your Day

I remember the early days when my parents would yell and scream to get me up and out of bed for school (please say I wasn’t the only one?!). I hated getting up and honestly it’s still not my favorite thing to do (I have an amazing Tempurpedic that I could live on forever, it’s … Continue Reading

Is “Busy” the New Status Symbol of Being Happy?

Do you find yourself saying the following? I’m so busy with my life right now… Sorry, I can’t hangout right now I’m busy… Can we plan to do… in a month, I’m busy up until then. I can’t believe how busy I’ve been. He says he’s been really busy and that’s why he couldn’t… The … Continue Reading

Intention Setting

“Intentions compressed into words enfold magical power.” – Deepak Chopra   I’ve blogged earlier this year about vision boards and I’m a huge believer in visualizing and mediating the dreams and aspirations you want to create in your life. So what are intentions? How do you set them? And how is it different from thinking … Continue Reading