Signs You are Mentally Exhausted and How to Reset

Mental exhaustion can very easily creep up on ya. Lately I’ve been feeling a bit more tired, resulting in me having to push through with coffee (or tea) to knockout the ever growing “to do” list.  There’s never enough hours in a day to get EVERYTHING done, so knocking out a daily priority list is … Continue Reading

Must Know Signs for Decision Making

It’s fun to have a support tribe who will give you their opinions, suggestions, and validations on what THEY think you should do. Bouncing thoughts and being a soundboard is healthy and some of the best ideas come from talking it out with someone. But how do you know when you are allowing other people … Continue Reading

As You Think Book Review

This book is a oldie but a must have in the collection. I’ve read this book a couple times and like to go back to it.  James Allen original published As a Man Thinketh in 1903, my favorite quotes by him below. He is wise beyond his years and has been known to be one … Continue Reading

Four Ways to Boost Your Courage Walking Through Doors of Opportunity

“The true meaning of courage is to be afraid, and then, with your knees knocking and your heart racing, to step out anyway—even when that step makes sense to nobody but you. I know that’s not easy. But making a bold move is the only way to truly advance toward the grandest vision the universe … Continue Reading

Thanks Universe for Having my Back

A huge part of my transformation has been trusting in the Universe (AKA God). There is something greater that we are all connected to which is why, for example, when you think about someone… they end up texting, calling or you happen to run into them!  I have had countless times in my life when … Continue Reading