The Best Love for YOU… Self Validation

Happy Valentines Day Lovelies!! Whether you’re single (wanting to call in sick today) or in a relationship with someone amazing… this blog is for you.   The Best LOVE for YOU is Self Validation!   I encourage you to practice the LOVE that comes from within! You don’t NEED the fancy dinner, roses, chocolates (okay maybe … Continue Reading

How to Know if Your Intentions are Working or NOT?

You have your “Intentions” and your “Mantras,” you may even say them daily… but how do you know if they’re working for you? (Don’t worry…If you’re new to Intentions, check out my previous blog on how to create and set intentions to help you design the life you want)   Below are quick ways to … Continue Reading

Book Review – 10X Rule

You may have lofty goals and dreams you’re hopeful for in 2018. My newest book Review the 10X Rule will help get you there! I recently listened to this book on my way to New York a couple weeks ago and the biggest take aways for me were: Get motivated with all that you do … Continue Reading

Setting Impactful Intentions

Happy New Year! Have you had the chance to visualize how you want 2018 to turn out?  If so, are you already off to a good start in making that visualization become a reality? Or are you procrastinating/struggling with coming up with this years good intentions? Well ladies, it’s time to get that shit done … Continue Reading

Book Review – Untethered Soul

Last book review of the year is Michael Singer’s: The Untethered Soul. This book was written 10 years ago, and is a great book to add to your collection, as it brings a good perspective of the inward journey towards self discovery and understanding who YOU are. As the year 2017 comes to a close, it’s … Continue Reading

How to Elevate Gratitude and Express Like Never Before

Happy Thanksgiving week!   Did this year fly by in the blink of an eye or what!? I can’t believe we only have T-2 days until we celebrate Thanksgiving. This year, I will be taking a hike near the beach while soaking up the beautiful SD weather ☀️? and then relax at home with (the man, the … Continue Reading