The Best Love for YOU… Self Validation

Happy Valentines Day Lovelies!! Whether you’re single (wanting to call in sick today) or in a relationship with someone amazing… this blog is for you.   The Best LOVE for YOU is Self Validation!   I encourage you to practice the LOVE that comes from within! You don’t NEED the fancy dinner, roses, chocolates (okay maybe … Continue Reading

What to do When Your Worst Critic Shows Up in Your Head

Hi… (you looking at yourself in the mirror first thing in the morning)   Hi… (your worst critic showing up in the morning) You look horrible today! Why do you look so fat right now? (as you pinch your “back fat”) You have nothing to wear…and what you do have to wear, you look terrible … Continue Reading