The Best Love for YOU… Self Validation

Happy Valentines Day Lovelies!! Whether you’re single (wanting to call in sick today) or in a relationship with someone amazing… this blog is for you.   The Best LOVE for YOU is Self Validation!   I encourage you to practice the LOVE that comes from within! You don’t NEED the fancy dinner, roses, chocolates (okay maybe … Continue Reading

Book Review – 10X Rule

You may have lofty goals and dreams you’re hopeful for in 2018. My newest book Review the 10X Rule will help get you there! I recently listened to this book on my way to New York a couple weeks ago and the biggest take aways for me were: Get motivated with all that you do … Continue Reading

How to Make Your Vision Board Become Reality

If you’ve read my two blog posts: Setting Impactful Intentions & How to Vision Board the Life You Want… Then you know how important setting intentions and creating vision boards are to me. Well ladies, we’re already heading into the second half of January, which means if you’re like me, then you’re intentions have been … Continue Reading

Setting Impactful Intentions

Happy New Year! Have you had the chance to visualize how you want 2018 to turn out?  If so, are you already off to a good start in making that visualization become a reality? Or are you procrastinating/struggling with coming up with this years good intentions? Well ladies, it’s time to get that shit done … Continue Reading

How to Elevate Gratitude and Express Like Never Before

Happy Thanksgiving week!   Did this year fly by in the blink of an eye or what!? I can’t believe we only have T-2 days until we celebrate Thanksgiving. This year, I will be taking a hike near the beach while soaking up the beautiful SD weather ☀️? and then relax at home with (the man, the … Continue Reading

Personal Mantras for Mindset Change and Shift

Creating Mantras… and saying them on a daily basis will have a significant impact on your belief system and shift your thoughts to a more positive vibration of energy.   So what exactly is a Mantra? Mantras have been around for over 3000 years. The earliest signs of them came from Vedic Sanskrit by Hindus … Continue Reading